Thursday, January 17, 2019 | ePaper

Fitness a way of life for Shilpa Shetty

  • Print


How many of us knew that actor Shilpa Shetty has been a state-level volleyball player? The actor, who recently turned 43, said that going to gym was never about looking cool or wearing a few outfits and posing for paparazzi.
She is one of the fittest actors in Bollywood and Shilpa Shetty believes it is important to make fitness a way of life rather than working out to "look cool".
The 43-year-old actor said there are many who go to gym because it has become a fad now, but for her it was always about having a disciplined lifestyle.
"Fitness is life for me. It is not something I have done to look cool or wear few outfits and pose in front of the paparazzi. Today, going to the gym has become like a fashion," Shilpa said.
The actor said she comes from a family which believes in leading a healthy life and recalled her school days when she used to take part in various sports.
"My father gave importance to health and my mother was conscious of what she was serving us. I was a state-level volleyball player and was also doing Taekwondo in my school days. My parents paid emphasis on fitness. For me, going to the gym was not a luxury, but a necessity. I would have gone to the gym if I was not an actress.," Shilpa said.
The actor recently launched her second book, The Diary of a Domestic Diva, in which she shares quick and hassle-free methods of cooking healthy, nutritious and delicious meals.
"I love cooking. I try to give a modern twist to all the recipes and it's all easy to make," Shilpa said.

More News For this Category

Katrina Kaif disagrees with the term ‘item song’

Katrina Kaif disagrees with the term ‘item song’

Katrina Kaif has come a long way in the 16 years she has been a Hindi film actor - from being known mainly for her dancing ability, to her

Sanya Malhotra reveals how she prep for her characters

Sanya Malhotra reveals how she prep for her characters

Sanya Malhotra who is basking in the success of Badhai Ho has found a novel way of prepping for her characters. The actress shared that she maintains a diary

Tillotama wins best actress in Belgium

Tillotama wins best actress in Belgium

Not only has Tillotama Shome been getting rave reviews in the French press for her performance in Rohena Gera’s film Sir (titled Monsieur in France), she has just won

Subir Nandi’s Hothat Ghomta on Youtube

Subir Nandi’s Hothat Ghomta on Youtube

Entertainment Report :Few days ago, noted singer Subir Nandi went to USA. Before leaving country he gave his voice under noted keyboardist Ruptanu’s composition. Title of the song is

Poppy, Toma’s desire fulfilled

Poppy, Toma’s desire fulfilled

Sheikh Arif Bulbon :Poppy and Toma Mirza are hailed from greater Khulna. Both of them got the National Film Award for the recognition of their acting skills. Poppy got

Indian Idol 10’ winner, contestants record song for ‘Vighnaharta Ganesh

Indian Idol 10’ winner, contestants record song for ‘Vighnaharta Ganesh

‘Indian Idol 10’ winner Salman Ali, along with the reality TV show’s top contestants, recorded a special track for ‘Vighnaharta Ganesh.’ Neelanjana Ray, Nitin Kumar and Ankush Bhardwaj have

Farhan Akhtar reunites with Rakeysh Omprakash Mehra after six years

Farhan Akhtar reunites with Rakeysh Omprakash Mehra after six years

After Bhaag Milkha Bhaag, Farhan Akhtar is all set to reunite with Rakeysh Omprakash Mehra for a film on boxing. After 2013, 6 years later, the hit combination of

ASIAN TV COMING WITH NEW DIMENSION: On the occasion of celebrating its sixth anniversary, Asian TV is coming with new dimension. This was announced by its Chairman Harun-ur-Rashid on Tuesday at a press conference held at the channel office in the capital’s Gulshan area. Head of Programme of the Channel Zahid Hossain Shovon, Deputy Head of Programme Tanvir Tonmoy, CNE Md Belal Hossain, GM (general) Shah Rezaul Mahmud, Head of Marketing & Sales Sheikh Sakhawat Ullah Milon, BM Sinha, among others, were also present on the occasion.

ASIAN TV COMING WITH NEW DIMENSION: On the occasion of celebrating its sixth anniversary, Asian TV is coming with new dimension. This was announced by its Chairman Harun-ur-Rashid on Tuesday at a press conference held at the channel office in the capital’s Gulshan area. Head of Programme of the Channel Zahid Hossain Shovon, Deputy Head of Programme Tanvir Tonmoy, CNE Md Belal Hossain, GM (general) Shah Rezaul Mahmud, Head of Marketing & Sales Sheikh Sakhawat Ullah Milon, BM Sinha, among others, were also present on the occasion.

.

10th edition of Chobi Mela raises its curtain February 28

10th edition of Chobi Mela raises its curtain February 28

Entertainment Report :The 10th edition of Chobi Mela, the most prestigious photography festival in Asia is scheduled to be launched on February 28.This was announced at a press conference

Kunal Kapoor, Amyra Dastur in Koi Jaane Naa

Kunal Kapoor, Amyra Dastur in Koi Jaane Naa

Directorial debut of Amin Hajee, the psychological thriller, went on floors last week. After his stint as an actor and screenplay writer, Amin Hajee finally dons the director’s hat