Saturday, February 16, 2019 | ePaper

Daily exercise may boost better lung function among smokers

Associations between physical activity and lung function were only apparent among current smokers, suggesting the existence of an inflammation-related biological mechanism, said a study

  • Print


Weekend Plus Desk :
If you are a smoker try doing regular physical activities as it may help you to have better lung function, a new study suggests. According to the researchers, leisure-time vigorous physical activity is associated with better lung function among smokers. “This result highlights the importance of physical activity among current smokers specifically, which are a group at higher risk of poor lung function,” said the lead author of the study Elaine Fuertes, a researcher from the Barcelona Institute of Global Health (ISGlobal).
“One possible explanation for this result may be that physical activity improves respiratory muscle endurance and strength via a short or moderate-term effect that requires sustained physical effort to maintain it,” Fuertes added. For the study, published in the journal Thorax, researchers used information collected from a long-standing collaboration between 25 European research centres in 11 countries.
Over a 10-year period, 3,912 adults (aged between 27 to 57-years-old at the start of the study) were considered as being active if they exercised with a frequency of two or more times a week and a duration of one hour a week or more.
 Associations between physical activity and lung function were only apparent among current smokers, suggesting the existence of an inflammation-related biological mechanism, the researchers said.
The researchers also found that participants who were active at the end of the study, either by becoming active or remaining active throughout, had significantly higher lung function than those consistently inactive.
“The results of this study strengthen the epidemiological evidence supporting an association between physical activity and respiratory health,” said co-author Judith Garcia-Aymerich, Head of the Non-Communicable Diseases and Environment Programme at ISGlobal.
“This evidence should be used to inform and support public health messages that promote increasing and maintaining physical activity as a way of preserving respiratory health in middle-aged adults,” Garcia-Aymerich noted. n

More News For this Category

Prokriti Mela   in capital

Prokriti Mela in capital

Sheikh Arif Bulbon :ith the aim to create public awareness on the various elements of environment and nature among the people, Channel i, in association with Prokriti O Jibon

Stop asking a woman when she  will become a mother

Stop asking a woman when she will become a mother

Weekend Plus Desk :ome women can choose not to have kids. Other women cannot have kids even if they want to.  â€œWhen are you going to have a baby?”

A Western diet high in fat and sugar can pack on the pounds. But it can also put someone at greater risk of developing severe  sepsis, according to a study by a Portland State University researcher

A Western diet high in fat and sugar can pack on the pounds. But it can also put someone at greater risk of developing severe sepsis, according to a study by a Portland State University researcher

.

Western diet may up severe sepsis risk

Western diet may up severe sepsis risk

Weekend Plus Desk :estern diet high in fat and sugar can put a person at increased risk of developing severe sepsis - one of the most common causes of

Book Review

Book Review

Ontorer Ontoraler Ponktimala(Verses from Inner of the heart)byMahmuda Dewan[Publisher: Sayeed Ahmed Anis, Kalantor Prokashoni, C/31, Zakir Hossain Road, Block-E Mohammadpur, Dhaka-1207. Published on 9th Falgun 1424/21st February 2018. Cover

Novelist Syed Muztaba Ali

Novelist Syed Muztaba Ali

Nurur Rahman Khan :yed Muztaba Ali, (1904-1974), was an educationist, novelist and short story writer. He was born on 13 September 1904 at his father’s workplace in Karimganj, Sylhet.

Writer and preacher Shaikh Jamiruddin

Muhammad Shamsul Alam :haikh Jamiruddin, (1870-1937) writer and Islamic preacher, was born on 28th January 1870 at Garadobe Bahadurpur village in Gangni Upazila in Meherpur district. While studying at

Litterateur Kazi Akram Hossain

Badiuzzaman :azi Akram Hossain, (1896-1963) educationist and litterateur, was born in the village of Paigram in Kasba. He took MA in English (1920) from Presidency College, Kolkata. While still

My brothers’ blood spattered 21 February

My brothers’ blood spattered 21 February

Literature Desk :amar Bhaier Rokte Rangano (My brothers' blood Spattered) is a Bengali song written by Abdul Gaffar Choudhury to mark the Bengali Language Movement in 1952 East Pakistan.

Teach  children 21st  century skills  early in life

Teach children 21st century skills early in life

Duncan Wilson :e often hear the term ‘21st century skills’ in the context of jobs or recruitment. But what exactly are these skills? These are competencies that often help